<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Family Tree Wellness]]></title><description><![CDATA[Familytreewellness]]></description><link>https://jessica2852.wixsite.com/familytreewellness/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 17:23:25 GMT</lastBuildDate><atom:link href="https://jessica2852.wixsite.com/familytreewellness/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Nesting: Preparing Parents For Birth]]></title><description><![CDATA[Last week, we discovered a bird had built her nest on our front door wreath - how cool is that?! We have become very invested in this...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/nesting-preparing-parents-for-birth</link><guid isPermaLink="false">66313abb674f35e4ab0409e2</guid><pubDate>Tue, 30 Apr 2024 18:48:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_f45dfdec193446d5b7185a5a76b324ae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Internal Family Systems (IFS): Healing Our Parts]]></title><description><![CDATA[Family Tree Wellness is an Internal Family Systems informed group therapy practice. But what makes a focus on Internal Family Systems...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/internal-family-systems-isf-healing-our-parts</link><guid isPermaLink="false">64c2b31ccd58d08978a05b70</guid><pubDate>Thu, 27 Jul 2023 18:11:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_77377177bfc443fdbf80fc23b4deee56~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Postpartum In The Summertime]]></title><description><![CDATA[One of my best friends just gave birth a few days ago, and in witnessing her I’m reminded of how heroic and excruciatingly fragile new...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/postpartum-in-the-summertime</link><guid isPermaLink="false">649c8d3c3932db49b5ef99b2</guid><pubDate>Wed, 28 Jun 2023 19:58:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_6df9ec92695a484abe3a9b07d5f48009~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Kevin Moody: Working with Dads]]></title><description><![CDATA[Kevin is a Licensed Marriage &#38; Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding....]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/kevin-moody-working-with-dads</link><guid isPermaLink="false">647781fc8a0eb0daa24ff4bf</guid><pubDate>Wed, 31 May 2023 18:22:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_31f343bc1c094db1b5ef7ca64047be6e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[10 Paths to Soulfulness and Sisterhood for New Moms]]></title><description><![CDATA[20% of new mothers experience symptoms of Perinatal Mood and Anxiety Disorders (PMADs). That means at least 17 million American mothers...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/maternal-mental-health-is-everything</link><guid isPermaLink="false">6446f28d1d7fc32b01327704</guid><pubDate>Tue, 25 Apr 2023 00:47:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_57614f77424b5469516367~mv2_d_3456_2304_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Magic of IFS Consultation]]></title><description><![CDATA[I’m about to launch an IFS Consultation and Practice Group (More My Self), which will include therapists from within our group practice...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-magic-of-ifs-consultation</link><guid isPermaLink="false">63a4d5abcbccf295dd33326d</guid><category><![CDATA[Internal Family Systems]]></category><pubDate>Thu, 22 Dec 2022 22:12:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_d9646698e9084d76ae4521deeccd5bfd~mv2.jpeg/v1/fit/w_980,h_490,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Welcoming the Worst]]></title><description><![CDATA[Internal Family Systems defines our human psychology - our internal system - as constructed of multiple parts. Parts of us hold burdens...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/welcoming-the-worst</link><guid isPermaLink="false">62f3e66092d40e30f87e6fc2</guid><category><![CDATA[Motherhood]]></category><category><![CDATA[Trauma]]></category><category><![CDATA[Internal Family Systems]]></category><pubDate>Wed, 10 Aug 2022 17:56:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_ed69c7b455d846858b189f6da8d5db77~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[NotNormalNess]]></title><description><![CDATA[Loosening  the boundaries of our concept of normalness changes everything. We all become blank canvases, adorned with unique colors that...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/notnormalness</link><guid isPermaLink="false">6297e8c97ba0b6e193fe6d21</guid><category><![CDATA[Trauma]]></category><category><![CDATA[Internal Family Systems]]></category><pubDate>Wed, 01 Jun 2022 22:55:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6f7a37775f6f6b62493051~mv2_d_2118_2647_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Fertility Chair: National Infertility Awareness Week --April 24-30, 2022]]></title><description><![CDATA[It’s National Infertility Awareness week and Family Tree Wellness would like to take a moment to acknowledge our fertility community! Are...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-fertility-chair-national-infertility-awareness-week-april-24-30-2022</link><guid isPermaLink="false">6259bb4a4ddbb398756a3c0b</guid><category><![CDATA[Infertility]]></category><pubDate>Fri, 15 Apr 2022 18:38:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2246ea5ac2c440368f752525b76ec5e2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Grieving As They Grow: Motherhood &#38; Loss]]></title><description><![CDATA[From the moment your baby is conceived, whether in body or mind, a symbiotic relationship is formed.  And, at the same time, an...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/grieving-as-they-grow-motherhood-loss</link><guid isPermaLink="false">623606884454060ef3128965</guid><category><![CDATA[Motherhood]]></category><pubDate>Sat, 19 Mar 2022 16:42:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3362774d702d5479784f45~mv2_d_4608_3072_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Encouragement for Men]]></title><description><![CDATA[I love men. I love working with men in therapy because they tend to be really receptive and engaged. They take in new ideas and - if the...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/encouragement-for-men</link><guid isPermaLink="false">620d331f194431d74b588933</guid><category><![CDATA[Dads & Partners]]></category><category><![CDATA[Internal Family Systems]]></category><category><![CDATA[Couples]]></category><pubDate>Wed, 16 Feb 2022 17:37:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_410f91ee8b124ea899193eb63063547f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Space Between: Finding Freedom and Connection in Relationship]]></title><description><![CDATA[You know that feeling when you get “triggered?”  When someone you thought cared about you suddenly acts like a complete jerk?  “Why on...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-space-between-finding-freedom-and-connection-in-relationship</link><guid isPermaLink="false">61f6db4a18d380af6ba7398e</guid><category><![CDATA[Dads & Partners]]></category><category><![CDATA[Internal Family Systems]]></category><category><![CDATA[Couples]]></category><pubDate>Sun, 30 Jan 2022 18:43:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_34766d3676304b6d435338~mv2_d_3648_5472_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Fertility Chair: Supporting your partner through infertility ]]></title><description><![CDATA[Fertility challenges suck. They can feel overwhelming, all consuming and wreak havoc on your relationship. If this sentiment resonates...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-fertility-chair-supporting-your-partner-through-infertility</link><guid isPermaLink="false">61f468242f8b4072c5a730fb</guid><pubDate>Fri, 28 Jan 2022 22:34:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a41f1d0eb40c4ac6a3c8afde1b9ebbf6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Your Broken Wing]]></title><description><![CDATA[Here is a visual depiction of how our repetitive conflicts with our partners are always informed by our own early wounding and exiled...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/your-broken-wing</link><guid isPermaLink="false">61f07343fb049b00161fee5b</guid><category><![CDATA[Dads & Partners]]></category><category><![CDATA[Couples]]></category><category><![CDATA[Internal Family Systems]]></category><pubDate>Tue, 25 Jan 2022 22:02:27 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/0f18b5_727bc41b87f2497d9d5ef5f3e819f143/240p/mp4/file.mp4" length="0" type="video"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Healing With My Dad]]></title><description><![CDATA[My Dad died unexpectedly in September of 2020. This is our last photo together, from a FaceTime call a few days before he died in Mexico....]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/healing-with-my-dad</link><guid isPermaLink="false">61dfaba1bbb97c0016e6b4bd</guid><category><![CDATA[Trauma]]></category><category><![CDATA[Internal Family Systems]]></category><pubDate>Thu, 13 Jan 2022 17:44:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_527ffc9487b4431aaa1a9ca2f522fbca~mv2.png/v1/fit/w_640,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Fertility Chair: Happy Holidays!]]></title><description><![CDATA[I just wanted to take a moment to acknowledge the fertility community this holiday season. It’s the time of year when friends and family...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/fertility-chair-happy-holidays</link><guid isPermaLink="false">61c39a82fc4e9d0016253040</guid><category><![CDATA[Infertility]]></category><pubDate>Wed, 22 Dec 2021 21:42:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e24b8903cb114038b059304ae9e6b8b5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[When Childbirth is Not What You Expected]]></title><description><![CDATA[When we think of having a baby, we think everything will be alright. After all, being pregnant and giving birth are natural processes....]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/when-childbirth-is-not-what-you-expected</link><guid isPermaLink="false">61828ec23074370017506098</guid><category><![CDATA[Trauma]]></category><pubDate>Wed, 03 Nov 2021 13:32:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_9f0eb22e91b2486ebc12b081ea3a944c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[Queer Enough?]]></title><description><![CDATA[Am I queer enough? Trans enough? Nonbinary enough? Gay enough? Bi enough? Pan enough? Am I a woman? What does that even mean? Am I a man?...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/queer-enough</link><guid isPermaLink="false">6160781fcaf03400178da29b</guid><category><![CDATA[Trauma]]></category><category><![CDATA[Dads & Partners]]></category><category><![CDATA[Internal Family Systems]]></category><category><![CDATA[BRANCH]]></category><category><![CDATA[Couples]]></category><pubDate>Fri, 08 Oct 2021 17:27:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_511f259a44e14839938fa58be81cc59c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Perfect Mom]]></title><description><![CDATA[Growing up, I lived in the suburbs of Santa Clara, a small city in the Bay Area, and I went to private Catholic School from Kindergarten...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-perfect-mom</link><guid isPermaLink="false">6136c0f41fc5670016ad35ec</guid><category><![CDATA[BRANCH]]></category><category><![CDATA[Motherhood]]></category><category><![CDATA[Postpartum]]></category><pubDate>Tue, 07 Sep 2021 01:42:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f18b5_01c9979b01c94d21abb2bdb6c5868afe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item><item><title><![CDATA[The Fertility Chair: When to Seek Therapy]]></title><description><![CDATA[Are you stressed out, trying to control your fertility? Do you experience significant anxiety, depression, anger, grief, sadness,...]]></description><link>https://jessica2852.wixsite.com/familytreewellness/post/the-fertility-chair-when-to-seek-therapy</link><guid isPermaLink="false">613221bc5a01a800163cc87e</guid><category><![CDATA[Infertility]]></category><pubDate>Fri, 03 Sep 2021 13:39:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_78734741706356626f6a55~mv2_d_4928_3264_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Family Tree Wellness</dc:creator></item></channel></rss>